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All Natural Advantage Skin Care Products and Recipes
All natural advantage skin care products and recipes for dry itchy skin and other skin problems from herbs to other natural ingredients.
Herbs have been around since the beginning of time and have been used
through the centuries for many different purposes in day to day living.
Nature gives us so much for healthy living, why would you want to spend
a fortune on man made products that can be harmful? Our family has
found many natural alternatives to man made products such as natural
soaps, lotions, medicines, household cleaners, potpourri, and
decorations.
Warning:
Herbs
are 100% natural. However, when used in excess, herbs can be dangerous.
If you are pregnant, nursing or taking prescription drugs, consult your
doctor before using any herbal remedies.
Many
medicines that are prescribed by your doctor are made from chemicals
found in plants. It is a known fact that mixing medicines and/or herbs
can be dangerous. Because of this, it is recommended that you treat
only one illness at a time. It is also advised that you start with
small doses to see if there will be any allergic reactions. Herbs are
best used to prevent illness or to treat symptoms, not for treating
major or long standing conditions. If any symptoms last for more than a
week, discontinue use of herbs and consult a physician
Herbal Basics- Infusion
Making
an infusion is as simple as making an herbal tea and is the basis of
many herbal recipes. An infusion is used internally or externally for
many conditions one may have. Extra or leftover infusion may be stored
in the refrigerator for one to two days. After two days it is advised
that you make a fresh infusion.
TO MAKE: Use 3 to
3.5 ounces fresh herbs. Place herbs in a warmed tea pot. Take 2.5 cups
water that has just begun to boil and pour over herbs. Cover and leave
to infuse for 9-12 minutes, then strain.
Take up to 3 times a day. May be taken hot or cold and may be sweetened with honey. Take no more that 6 ounces for each dose.
Poultice
Warm
weather brings insects. Those little critters can really bite and
sting! A poultice will help soothe the stinging and burning sensation
that those little critters leave behind.
A
poultice is used externally to an affected area of your body. To make a
poultice you will need to chop your herbs and place into a bowl*. Pour
boiling water over the herbs and leave til just cool enough to handle.
Remove
herbs from liquid and squeeze out excess water. Now place the herbs on
the affected area and wrap with gauze or clean cotton strips.
What to use in a poultice:
lavender, or calendula petals or the bruised leaves of Queen Annes Lace
*Garlic clove or an onion slice work well, however the smell is not so great.
Moisturizer
Our
skin needs some extra help to stay young and healthy looking as we grow
older. The skin takes a beating from the natural elements of sun, wind
and rain every day. You can put moisture back into your skin and keep
it there naturally, with a mixture of herbal infusion and lanolin.
Use an infusion made from one or a combination of the following herbs:
lemon balm
lemon grass
sage
dandelion
lavender
My
personal preference is a lemon balm and sage infusion, but there are
many women that prefer just lavender. It really is a matter of
preference and what works best for you.
Mix:
1/2 cup infusion, 4 tablespoons lanolin (glycerin may be substituted)
That's
all there is to it! This recipe can be doubled or cut in half depending
on the number of users. What is left after a week needs to be thrown
away. Remember that all natural means NO PRESERVATIVES. This
moisturizer can be used everyday by the whole family. Enjoy!
Natural Conditioning Hair Rinse
This
is an acid rinse that should be used after shampooing your hair. It
will help maintain the natural Ph balance your hair needs to look and
feel healthy. This will help keep scalp from becoming dry and itchy.
To make your herbal hair rinse for conditioning you will need to add 2 tablespoons vinegar to 2.5 cups herbal infusion.
Herbs for conditioning hair:
Lavender
Nettle
Sage
Rosemary
Soothing Bath
Bath
salts are easy to make, great for gifts, make you feel good, and are
good for you. What more could you ask for in a single product? I
realize that bath salts are not made from herbs, but they are natural
and are easy enough for a child to make to give as gift.
The
main ingredient of bath salts is Epsom salt. Though Epsom salt is not
an herb, it is a pure, natural mineral known as magnesium sulfate.
Epsom salt helps to reduce swelling and ease muscle ache pain, is a
laxative and is also a natural skin softener.
Epsom
salt can be purchased for about a dollar for four pounds and can be
found in most discount stores or pharmacies. You can then pour the
salts into decorated bottles or jars and you have an instant gift. If
you would like to add some nice touches to your gift you can put in a
couple drops each of food coloring and scented oil. When adding oil or
food coloring, be sure to shake well to work oil and coloring thru all
the salts. Leave container open for a day or two so the salts can dry.
Here
is a easy recipe that you can make for yourself, family, or friends.
This makes a large quantity, but it is great for skin rashes,
blemishes, along with muscle ache pain and also helps to de-toxin skin.
INGREDIENTS:
4 pound box or bag of Epsom salt
1/2 pound sea salt
3 pounds baking soda
1 Cup oats
optional additives:
2
drops food coloring (use as much as desired to get the color effect you
want, but be sure to dry well, so there is no clumping)
2 drops fragrant oil
1/2 cup dried lemon balm
contents of 4 vitamin E gel caps
Mix
Epsom salt, sea salt and baking soda in large bowl or as I prefer, in a
gallon size jar. The oats need to be put in the blender to be ground
into a powder. Once this is done you can add the oats to jar also.
Now
is the time to add the optional additives. We have a preference for the
lemon balm and the vitamin E. The lemon balm needs to be dry and placed
in the blender to form a powder. For the vitamin E you will need to
poke a hole into the gel cap and squeeze the contents out. Be sure to
mix thoroughly. Now you can add food coloring. Stir or shake
thoroughly.
Remember to use only a few drops of
each of your wet ingredients or you will cause your salts to become
lumpy. Shake or stir thoroughly between each wet ingredient. Also leave
jar open for a couple of days to allow salts to completely dry before
putting the lid on.
Powder
To
keep dry naturally through the hot summer months use cornstarch in
place of your commercial after bath powder. You will keep dry without
the added perfumes.
You will feel better just
knowing how much you saved making these products at home and they do
work. Herbs are easy to grow, after all they are the weeds that you
have been trying to kill for years. Many can be grown inside your home
in pots and they look lovely when in bloom. You are now on your
way to a more natural way of life. If you want to find out more about
herbs or living naturally you will find much more in the public
libraries and internet. Anything you want to know about is only a click
away. Learn about natural skin care
Learn
about natural skin care! Using natural facial techniques, you can learn
how to take care of your skin for a rewarding complexion and healthy
beautiful skin.
Beautiful skin can be achieved no matter what skin type you have if you observe some basic steps.
DRINK WATER AND EXERCISE
Top
Models who are paid well for keeping up their appearance will all admit
that drinking a minimum of 6-8 glassed of water and day and eating lots
of raw fruits and vegetables is essential to keep their skin soft and
glowing.
Exercising your facial muscles and
tissues are also important in keeping your skin toned and exhibiting
less stress and wrinkle lines.
CLEANSING
Twice
a day, professionals recommend that you gently wash your face with a
good cleanser using upward, circular strokes. This step does not have
to take long but it is important to achieving healthily skin.
DRY BRUSH CLEANSING TECHNIQUE
Another
method that will help keep your pores clean is to treat your skin to a
dry brush technique. Used by professional beauty consultants, dry
brushing is a good way to begin your own home facial. You will need a
natural fiber brush and most are available commercially with a handle.
Start very gently and work your way over your face to remove dead skin
cells and other impurities.
FACIAL SCRUB
To
make your own deep pore cleansing facial scrub blend 1 Tablespoon honey
with 1/4 medium cucumber that has been peeled. Mix the ingredients in a
blender until smooth and add a small amount of water if needed. Strain
the mixture and remove the vegetable and honey mixture into a small
bowl. Add the following mixed meals to the liquid
1
teaspoon almond meal, 1 teaspoon seed meal, 1 teaspoon ground oatmeal,
1 teaspoon sunflower seed meal, 1 teaspoon wheat germ. This should form
a smooth past for a gentle scrub. Follow up this treatment with a
moisturizer.
TONING AND Ph LEVEL
Astringents
and toners are designed to remove any left over dirt that the cleansing
process has left behind and to help restore your skin to its normal
acid pH.
The pH of soaps, shampoos and facial
astringents refer to the acidity or alkalinity of the product you are
using. Toners help to prevent bacteria from penetrating your skin and
making it flake and become dry which occurs when your skin is too
alkaline. All skin types should purchase products with a pH level in
the range of 4.5 to 6.
FACIAL STEAMS
A
herbal facial steam is another good way to soften your skin and allow
your pores to breath and release toxins. Boil three cups of distilled
water and remove it from the heat before adding the following herbs.
Add 1 teaspoons Calendula, 1 teaspoon Chamomile, 1 teaspoon Raspberry
leaves and 1 teaspoon Peppermint. After the herbs have seeped for about
10 minutes, use a hand-towel to create a tent over your head and
shoulders. Close your eyes, breath in deeply and relax!
After a facial steam, you could continue your facial with a mask and moisturizer to benefit the most from your treatments.
CLEANSING MASKS
Masks
date back to several ancient civilizations using mud, clay, yeast and
natural herbs that they believed had healing properties. You can make
your own cleansing mask by mixing 1 egg white and 1 teaspoon
cornstarch. Beat the mixture until it has stiff peaks and smooth it
onto your face until it dries. Your skin will feel firm like a mini
face-lift!
MOISTURIZING
Acting
as a barrier between your skin and the environment you live in,
moisturizers are an important way to hydrate your skin. Moisturizers
should be applied to an already moist face and throat in the same
upward direction you apply your cleanser.
You can
make your own Citrus Moisturizer with 1 cup distilled water and 6
teaspoons glycerin stored in a bottle or spritzer. Add 8 drops of Lemon
oil and equal parts of Orange Blossom essential oil.
These natural facial techniques can help you take care of your skin for a rewarding complexion.
More about Natural Skin Care
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Clear Skin with Nature
Healthy all Natural Skin Care Products
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Natural Skin Care Treatments for Your Skin Type
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